Posts Tagged ‘fitness’
Workin’ On Our Fitness
We're active girls - whether it's on the job, on the town or on the treadmill. Usually we're "up in the gym just working on fitness" (thanks Fergie) around three times a week to stay healthy and fit. Personally, I go to Planet Fitness near home, but here are some other alternatives in or around Detroit. FitnessUSA - Dearborn, [...]
Say Yes to Yoga
With summer at its peak and brutal heat beating down every square inch of the city, it's a little hard to focus on the simple things in life. Two very simple thing that may have fallen off your radar are "yes" and"free." Until mid-August, the Yes Farm in Detroit will be hosting free yoga led by California yogini Biba Bell. Bell, who has a [...]
Sweat the Small Stuff
It's the small stuff that really counts. The smile your barista gives you when handing over your drink. The person ahead of you who holds the door. The maraschino cherry atop your sundae... and that "small" extra helping of sundae you get straight from the ice cream carton while standing in front of the freezer. If you're like many women, that [...]
